Your feet may be one of the first places to see the effects of osteoporosis. A stress fracture in the foot is often the first sign.

There is a lot you can do throughout your life to prevent osteoporosis, slow its progression and protect yourself from fractures.

  • Include adequate amounts of calcium and vitamin D in your diet.
  • Exercise regularly.

Stephen T. Frascone, D.P.M.    Matthew P. Hansen, D.P.M.   
Laura M. LaMar, D.P.M.    Jonathan M. King, D.P.M.   
Ryan J. Rogers, D.P.M.    Zeeshan S. Husain, D.P.M.
Elaine G. Grant, D.P.M.
 
Chesterfield • 586.725.3444
Clinton Township • 586.228.1370
Fort Gratiot • 810.989.7712
East China Township • 810.326.3590
Shelby Township 586-991-8760
Rochester 248.651.0162

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